The power of intention has the ability to literally change the shape of our brains. We have been told by many gurus, self-help teachers and back bending yogi that
Raising Your Personal Frequency Through Meditation
Meditation activates both alpha and theta waves in the brain. Alpha waves calm the nervous system, and lower your blood pressure and heart rate; while theta waves are associated with
The Frequency Of A Healthy Body
Did you know that the frequency of a healthy body falls in the range of 62 – 70 MHz? Albert Einstein taught us that “everything in life is vibration,”
The Body Benefits from Earth’s Natural Frequency
When we spend time in nature and detach from technology, we are able to tune our bodies to the natural frequency of the earth. This frequency, understood to be approximately
The Advantages of Houseplants are not just Aesthetic
We can all appreciate the beauty of a potted plant or delicious monster in a home or office. But what you might not know is that the benefits of having
Food Affects Your Frequency
Hippocrates said – “Let Medicine be thy Food, and Food they Medicine.” Did you know that food has a frequency, and that its frequency affects the frequency of your body?
Connect to Nature, not Wi-Fi
Wi-Fi connects us to each other and to the internet, but it also disconnects us from nature’s frequencies. It’s Frequency Friday! This Friday we are chatting about Wi-Fi in






